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It is good to accept yourself, but it is also good to strive to become more for your own health.
A weaker solution to obesity is to use dieting or exercising alone without the other. However, the two go hand-in-hand and should be practiced together. A good diet makes for better physical performance and a more effective workout...
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In order to achieve optimum results, I advise that dieting and exercising be used on a regular basis.
Clearly, the solution to obesity is a good diet and strong exercise. I believe that if more people were to realize this, the rate of obesity in America would be greatly reduced. A healthy body leads to a happier lifestyle and fruitful ventures...
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