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The recommended level of physical activity for children is an hour of moderate to vigorous exercise every day (Education Reporter, 2). The best way to achieve this recommendation is in short 15 minute burst of activity such as recess in the morning, at lunch, and in the afternoon (Education Reporter, 2)...

P.E. can teach children how to exercise, eat healthy, and do other things that may keep them active later in life, which will hopefully help lower childhood obesity. We wonder why so many children are becoming more and more over weight. Schools must encourage students to be active throughout the day by giving them a recess time and physical education class...

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