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Thousands of damaging pesticides, preservatives,
chemicals and colouring are raping our food of its nutritional value these days.
Therefor someone who is planning on going on a restricted calorie diet must be
careful in how they plan their daily food intake. With the help of a
nutritional guide that contains a table of food composition one can keep an
accurate record of their daily intake of protein, carbohydrates, fibres, fats,
minerals, and vitamins (see page )...
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With the help of a
nutritional guide that contains a table of food composition one can keep an
accurate record of their daily intake of protein, carbohydrates, fibres, fats,
minerals, and vitamins (see page ). This will enable a person on a restricted
weight loss program to be assured that he or she is getting all the necessary
nutrients for a well balanced diet...
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