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Food manufacturers, however, have embraced the idea, as the grocery store shelves have gradually become littered with low carbohydrate foods. The cost of these foods is generally more expensive than its competitor, which is the ordinary food with the ordinary amount of carbohydrates. Low carbohydrate diets also affect the body's energy levels and can also result in muscle fatigue...

For 40 years, they have had their diet plan in place, enhancing it year after year. Weight Watchers has a point system assigned to all foods, even some restaurants have their point system included on their menus. An allowable point total is assigned based on the individual's statistics; such as height, current weight, and target weight...

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