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| Topic: |
Science
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| Number of pages / Number of words: |
8 / 1980 |
Essay's paper body
Nearly all established teams address only Ballistic stretches in their pre-game routine and go right into a technical workout.
Coordination - Technical-specific Workout
The final step before kickoff is the technical warm-up. At this point, the body should be well warmed up. Ideally, the technical warm-up should incorporate all four major areas of skill including kicking, dribbling, ball control and tackling...
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Ideally, the technical warm-up should incorporate all four major areas of skill including kicking, dribbling, ball control and tackling. In fact, many teams conduct a "compressed" technical practice just before they actually play. They start off with simple technical drills and build up to a small-sided possession game...
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