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| Topic: |
Science
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| Number of pages / Number of words: |
7 / 1720 |
Essay's paper body
The loss of calcium through urine could potentially be harmful for bone turnover, with the added risk of osteoporosis." (Russell, 2006). One way to cut down on my protein intake would be to cut out one meat a day. In the day I recorded I ate fish for lunch and chicken for dinner. These meats are considered complete proteins because they contain all nine of the essential amino acids...
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These meats are considered complete proteins because they contain all nine of the essential amino acids. Combined with my incomplete proteins, which are located in my vegetables and crackers, I get a good combination of amino acids in my diet. I was more than happy to find out that I don't have to have two meats in one day...
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