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EXB 148
11/28/05
Principles for Cardiorespiratory Endurance Programming
Cardiorespiratory endurance is defined as the ability to perform large muscle, dynamic, moderate- to high- intensity exercise for prolonged periods of time. This coupled with muscle strength, endurance and flexibility are the key components to physical fitness...
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EXB 148
11/28/05
Principles for Cardiorespiratory Endurance Programming
Cardiorespiratory endurance is defined as the ability to perform large muscle, dynamic, moderate- to high- intensity exercise for prolonged periods of time. This coupled with muscle strength, endurance and flexibility are the key components to physical fitness...
Essay fragment
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