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| Topic: |
Science
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| Number of pages / Number of words: |
4 / 974 |
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Many of these pills, powders and drinks promise accelerated weight loss and increased energy and health without the need for much in the way of diet or exercise. One of the main ingredients of many of these pills is Ephedra (also known as Ma Haung or Ephedrine Alkaloids). The health effects of Ephedra in weight loss and fitness is interesting to me because I went through a period of time a little over a year ago where I was taking an Ephedra based supplement while on a strict diet and workout program and was able in about 6 months to lose 70lbs...
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The health effects of Ephedra in weight loss and fitness is interesting to me because I went through a period of time a little over a year ago where I was taking an Ephedra based supplement while on a strict diet and workout program and was able in about 6 months to lose 70lbs. After taking some steps backward in my weight loss I recently began taking a new supplement with many of the same ingredients, including Ephedra, but this time the results were not the same and I had a constant nagging sick feeling...
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