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| Topic: |
Science
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| Number of pages / Number of words: |
9 / 2320 |
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By using Creatine for additional energy for the muscles you are able to recover quicker from a strenuous workout or a tough game. (2) Volumization of Muscles. Studies have shown that Creatine pulls water into the muscles cells increasing the size of the muscle. (3) Buffer for Lactic Acid build-up. Lactic Acid gives that burning feeling in your muscles while you work out...
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(3) Buffer for Lactic Acid build-up. Lactic Acid gives that burning feeling in your muscles while you work out. Creatine keeps the Lactic Acid out of the muscles for a longer time allowing the user to lift more, thus increasing size and strength in the long run. (4)EnhancesProtein Synthesis.
The more protein synthesis there is the more muscle mass the user will attain (The Beg?)...
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