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Religion
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2 / 361 |
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Today I experienced Vinyasa Yoga for the first time. Vinyasa is the Sanskrit word for "flow", and it refers both to the flow of breath, and movement. Vinyasa is represented by a continuous linking of yoga postures and to the continuous flow of energy, or "prana", which is elevated during the practice of yoga...
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Today I experienced Vinyasa Yoga for the first time. Vinyasa is the Sanskrit word for "flow", and it refers both to the flow of breath, and movement. Vinyasa is represented by a continuous linking of yoga postures and to the continuous flow of energy, or "prana", which is elevated during the practice of yoga...
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