Buy custom why do people who have medical conditions let themselves get obese
Essay's paper info
| Topic: |
Psychology
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| Number of pages / Number of words: |
3 / 835 |
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This article talked about monitoring techniques. It described how you need to make the person accountable for their actions by recording date and time that they did some kind of physical activity. This would also work on a nutrition basis by making the person aware of exactly what and how much they are consuming throughout the day...
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These techniques I think will change the way I train the clients who are obese and looking for that motivation to keep them on a plan.
The other treatment that I found that really found interesting was the self image promotion. This is a method used by some therapist to get the person to stop feeling sorry for themselves and start to take control of their life and their actions...
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General points of the essay
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