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| Topic: |
Psychology
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| Number of pages / Number of words: |
11 / 2926 |
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Conversely, other major body systems such as the digestive tract are shut down short-term, as they are considered non-essential during a stressful event. These physical changes were vital for survival in prehistoric times, and this response can still be important today when we are in a dangerous situation or even during an athletic event or a competition where a "revved up" system can enhance the way we perform...
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The problem, however, is that this system now operates inappropriately in our modern world. Although heavy traffic, work deadlines and credit card statements are not life threatening, the system is activated by our response to them, often many times throughout the day. This is chronic stress, and over time the repetition of the "fight or flight" response, designed to allow us to survive occasional real threats, begins to alter our everyday physiology and health...
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