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Topic: Psychology
Number of pages / Number of words: 6 / 1664
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There are various types of dysfunctional thinking or cognitive distortions utilized by D.M., including overgeneralization, dichotomous thinking, magnification and fortune telling. Beck stated that we have automatic thoughts (unconscious) that occur because of basic assumptions (unconscious) and rules that we make up about the world, which in turn affect our core beliefs (unconscious)...


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Beck's cognitive theory focuses on identifying the automatic thoughts, which are accessible if some attention is paid to them, and restructuring them to be productive.

In applying the theory of Bandura and Mischel to D.M., it should be noted that "It is not only one's competencies that are learned from observational learning but also one's encoding strategies, expectancies, values, and self-regulatory systems and plans" (p...


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