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My basketball class should take care of my cardiovascular, but I also need to regain muscle mass. I want to set a goal to lift weights three days a week for an hour at a time. I play basketball for an hour and a half, twice a week, which is a good start for running and burning off the fat. I should eventually start to take time out of my day to run on my own though...
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I should eventually start to take time out of my day to run on my own though. My goal is to be able to bench press 220 pounds (I could bench 250 in high school), and to be able to run a six minute mile by the end of this term. For my dieting portion, I think that a starter goal would be to not eat at any fast food restaurants at least until the end of this term...
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The Political Lift of Richard Nixon
L'Oreal: BRINGING “CLASS TO MASS” WITH PLENITUDE
Mass Or Class Analysis
Week 2 Class Problems Fin403
Leisure Time Is Becoming An Increasingly Rare Commodity, Largely Because Technology Has Failed To Achieve Its Goal Of Improving Our Efficiency In Our Daily Pursuits.
Sticking To The Weights
Lift the Trade Ban on Cuba
Nation's Industry Goes on 40 Hour Work Week
Post-Colonialism: Trying To Regain Ethnic Individuality
A Days Time
HOW TO BUILD MUSCLE WITHOUT WEIGHTS
Lift, Weight, Thrust And Drag
Stem cell, Health care ethics class
Is it time to think and talk about universal health care?
weights
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