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From what I know Yoga is suppose to be an activity in which your mind and body should stay relaxed and controlled. However, I feel as if this is sometimes hard for me to do while in this class. I believe that there are times where the instructor is extremely hilarious; however, there are also times where I feel as if he goes too far into his own opinion; which in turn, could cause some students to become disengaged from their relaxed state...
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From what I know Yoga is suppose to be an activity in which your mind and body should stay relaxed and controlled. However, I feel as if this is sometimes hard for me to do while in this class. I believe that there are times where the instructor is extremely hilarious; however, there are also times where I feel as if he goes too far into his own opinion; which in turn, could cause some students to become disengaged from their relaxed state...
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