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Topic: Miscellaneous
Number of pages / Number of words: 2 / 499
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These two factors give a person the ability to get rid of anxiety and depression through weight training.

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There are two main emotions that are effected in the mental state of the mind and they are anxiety and depression. Anxiety is when a person is scared or nervous about an event that is coming up or that is occurring and that causes mental illness. Depression is when a person becomes in a mental state of being sad or down on themselves and removes themselves from society...

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