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Topic: Miscellaneous
Number of pages / Number of words: 7 / 1945
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Some vegans tend to lean towards this diet, but usually still use some foods which include processed flours or sugars. Although for health reasons it is always good to make use of wholemeal or wholegrain alternatives rather then more processed types of food. Most people don't actually base their entire diet around it due to the high discipline required...


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Most people don't actually base their entire diet around it due to the high discipline required.

Of course these are just a handful of recognized vegetarian diets, there are no strict guidelines for being a vegetarian. The discipline involved in the diet is really up to the person, there are many motivations for vegetarianism, everyone finds their own, and depending on your personal reasons the extent of your diet will be reflected...


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