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There is no condition such as over-sleeping it is just our bodies trying to reduce the sleep debt. Don't fight the urge to sleep more than usually. Sleep as much as possible. If you do have the time, take a sleep vacation and try to get rid of as much of that debt as possible. Try to use your weekends as much as possible to sleep of your debt to your body...
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Try to use your weekends as much as possible to sleep of your debt to your body. A good catnap can keep a person running at OPTIMAL performance. There in nothing better than a quick nap to get a person to fire up their creative gears and use their body to full potential again.
Personally I think that I don't get enough sleep and that I will do my best to get more so I can run at full potential...
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General points of the essay
the sleep over
About Sleep
Sleep Deprivation And Business
Sleep, What Is It?
What Happens During Sleep
big sleep
FMS Sleep Disorders
How Sleep Deprivation Affects Psychological Variables Related to College Students Cognitive Performance
REM SLEEP
Sleep.
sleep rem
Get Sleep
Sleep
effects of sleep deprivation
Sleep Deprivation
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