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11 / 3060 |
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This has brought up several important questions regarding the effects of strength training in the burgeoning field of prepubescent exercise physiology. The most important and most asked question is can and/or will prepubescent strength training cause developmental-inhibiting musculoskeletal injuries such as epiphyseal plate fractures...
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The most important and most asked question is can and/or will prepubescent strength training cause developmental-inhibiting musculoskeletal injuries such as epiphyseal plate fractures. These types of fractures can lead to the stunting of limb growth in the affected area(s) and are obviously injuries that can negatively affect the normal development of our youth (Thomas, 1995)...
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