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This can then lead to psychological and sociological problems, proving how important it is for one to learn the necessary motorlogical skills at an early age.
Physical activity can also benefit a person’s psychological state of mind. Individuals are able to manage stress more effectively and “it may help to alleviate mental illness and reduce stress susceptibility to depression and anxiety†(Wuest & Butcher, 2003, p...
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Individuals are able to manage stress more effectively and “it may help to alleviate mental illness and reduce stress susceptibility to depression and anxiety†(Wuest & Butcher, 2003, p.257). I agree with Wuest and Butcher when they say, “regular participation in physical activity can contribute to the development of a positive self-concept and greater self-esteem†(2003, p...
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