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Emotional benefits are also encountered during massage. On an emotional level, massage can satisfy the need for a caring and nurturing touch, create a feeling of well-being, enable a greater ease of emotional expression, enhance self-image, reduce anxiety levels, and increase awareness of the mind-body connection...
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Proposition: Getting a massage regularly has numerous benefits for all people.
I. Although the sports massage is the most well-known kind of massage, there are several others that can produce different physical, mental, and emotional results.
A. There are over 21 different kinds of massaging methods, which include the following: Watsu, Esalen, Sports, Shiatsu, Swedish, Pfirmmer Deep Muscle Therapy, Neuromuscular Therapy, Jin Shin Do, Hakomi, Trager Psychophysical Integration, Myofascial Release, Trigger Point and Myotherapy, Polarity Therapy, On-site of Chair Massage, Craniosacral Therapy, Reiki, Manual Lymphatic Drainage, Deep Tissue Massage, Rolfing, and Thai massage or Nuad Bo-Rarn...
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