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Heart Disease Speech

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Topic:	Miscellaneous
Number of pages / Number of words:	3 / 683

Essay's paper body

I walk thirty minutes a night with my son, and buy foods that are low in fat. I have a low sodium intake, in fact i never really use salt at all in my cooking. I do not smoke, and try to avoid second hand smoke. As for my stress, I use task-oriented coping strategies to keep my stress levels at a minimum (Lefton p...

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I also try to make regular visits to a clinic, and get physicals for both myself, and my son Tre'. Hopefully by using these preventative strategies I can keep heart disease's deadly touch at bay.

Like all areas of medicine, prevention methods change as new data accumulates and old ideas fall by the wayside...

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