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However, once women reach menopause, their chances of having a heart attack equal that of men.
Age: As we get older, our risk of having a heart attack grows.
Risk factors that are modifiable (or can be changed):
Cigarette Smoking: Nicotine in cigarettes cause blood vessels to narrow. This can increase the chances of having a heart attack...
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This can increase the chances of having a heart attack.
Diet: A diet high in fat and cholesterol can add pounds, but can also add to atherosclerosis - or fatty build up on artery walls. Decrease fat intake and increase your fibre.
High Blood Pressure: Hypertension can lead to blood vessel damage, because the heart has to work harder to pump blood through narrow or hardened vessels affected with atherosclerosis...
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