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By increasing the serotonin levels the right way, a more positive outlook on life can happen.
A habit that most people do not realize is unhealthy or a habit at all is negative thinking. It may not be realize that it is being done until it is in effect. Negative thinking can create unhealthy habits...
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Negative thinking can create unhealthy habits. According to Trevor Dumbleton, "Obesity can be caused by stress. Comfort eating is often used to help reduce stress. That tasty looking chocolate cake can quite likely reduce your stress in the short term but could lead to obesity if you resort to comfort eating to reduce your stress too often...
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