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The best time you should bulk is following immediately after you have dieted. This will be the time your body will act like a sponge and absorb all of the nutrients that you have fed it. Beginners should begin bulking from the start of their training. Although your diet is half of your muscle gaining pursuit; it’s important to train properly...
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This will be the time your body will act like a sponge and absorb all of the nutrients that you have fed it. Beginners should begin bulking from the start of their training. Although your diet is half of your muscle gaining pursuit; it’s important to train properly. My training might be a little different compared to yours, here is why...
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