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Martin Gibala was the lead researcher for this study. Of the three sports drinks, the results showed that sports drinks overall did improve performance when compared to the placebo. But, the study also showed that the sports drink with the protein was no more beneficial than the regular one (Preidt, 2006)...
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But, the study also showed that the sports drink with the protein was no more beneficial than the regular one (Preidt, 2006). Gibala states "our study shows that protein confers no performance benefit during ?real-life' exercise when athletes consume sufficient amounts of sports drinks."
While the Gatorade study does not believe that protein increases performance, Accelerade's study states otherwise...
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