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This muscle is often overworked in an attempt to maintain the arch in the right position. Through pronation of the foot, excessive strain is placed on this muscle, and can initiate a posterior shin splint.
There are many situations, which can cause shin splints. Dancers whose feet roll or sickle on Pointe are especially prone...
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Dancers whose feet roll or sickle on Pointe are especially prone. Excessive Pointe work, jumping and landing on hard surfaces and repetitive use of the foot flexors on hard surfaces can all contribute to shin splints. Basically, it is a case of asking more from the muscle than it can give.
If a muscle is continually contracted, friction may be caused in the opposing muscle, resulting in muscle tears...
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