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Topic: History
Number of pages / Number of words: 7 / 1708
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In 2005, the USDA changed the pyramid to make it personalized for each individual. By entering one's age, height, weight and gender the pyramid site will make a personalized eating and exercise guide tailored specifically, for that person (HelpGuide.org, 2008).

According to the Food Guide Pyramid, a person should consume 6-11 portions from the Bread Group; 2-4 servings from the Fruit Group; 3-5 servings from the Vegetable Group; 2-3 servings from the Milk, Yogurt and Cheese Group; 2-3 servings from the Meat Group and only sparing amounts from the Fats, Oils and Sweets Group, each day (Ask...


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By entering one's age, height, weight and gender the pyramid site will make a personalized eating and exercise guide tailored specifically, for that person (HelpGuide.org, 2008).

According to the Food Guide Pyramid, a person should consume 6-11 portions from the Bread Group; 2-4 servings from the Fruit Group; 3-5 servings from the Vegetable Group; 2-3 servings from the Milk, Yogurt and Cheese Group; 2-3 servings from the Meat Group and only sparing amounts from the Fats, Oils and Sweets Group, each day (Ask...


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