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| Topic: |
History
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| Number of pages / Number of words: |
2 / 524 |
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Calcium makes bones strong, as well as building them. However, if you enjoy surpluses of dairy foods, try to purchase low fat, or no fat items. This will avoid too much saturated fats.
In conclusion, there are many reasons as to why you should maintain healthy eating habits. Anyone eating fast foods all the time should try out the above for a couple of months and see how great you look and feel! Not only can you look great, and feel great, but you can keep your body in great shape! Great shape means healthy, and full of energy...
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