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4 / 1003 |
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Excess glucose is stored by the liver as glycogen, which can be released as needed by the body. But with out it the glucose by mid day you will be without any energy, because by mid morning glycogen stores are virtually depleted. As results we have little energy, so people should eat breakfast and make it the most important meal of the day because it is what makes the energy that we use all day...
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As results we have little energy, so people should eat breakfast and make it the most important meal of the day because it is what makes the energy that we use all day.
Healthy Fast Food
Healthy fast food, yes it is possible if you make the careful choices. One obstacle to healthy eating at fast food restaurants is the lack of knowledge of the nutritional content of our favorite items...
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