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English
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| Number of pages / Number of words: |
4 / 859 |
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This means to be aware of every action that one performs. Zen masters have perfected this and can realize the very instant when sleep takes over. This at first does not seem valuable, but being cultivating mindfulness helps one understand the world around us, as well as noticing the good of things in everything...
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This also leads Zen initiates to realize how beautiful life really is, and it makes normal, everyday work enjoyable rather than just a chore. This book was invaluable to me because it was written by an American author, unlike my first source which had been somewhat hard to relate to.
The next article I read was an interview of a Catholic priest who was also a practitioner of Zen...
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