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Topic: English
Number of pages / Number of words: 2 / 501
Essay's paper body

It needs to be viewed as a lifestyle change rather than a diet. Weight loss does not have to be a struggle. With encouragement from friends, healthier eating habits, and a commitment to exercise, anyone can be victorious.

References

Weight Watchers Research Department, (2005, March). Social support and lasting weight loss...


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Social support and lasting weight loss. Retrieved from http://www.weightwatchers.com

Mayo Clinic Staff, (2006, December 20). Weight loss: 6 strategies for success. Retrieved from http://www.mayoclinic.com/health/weightloss


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General points of the essay

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