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Do you need to reduce, increase, or maintain your present weight? What plan will you implement to achieve this outcome?
The individual need of my body is to lose some weight that prevents me from being more physically active. The course taught me that even following a diet requires providing necessary substances for the organism...
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The course taught me that even following a diet requires providing necessary substances for the organism. They include: the amount of calories, amino acids, fatty acids, minerals and vitamins.
It goes without saying that a diet reduces the consumption of fat but if the amount of calories is insufficient the organism starts experiencing a crisis which results in it storing all the fat is gets...
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