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When students enter the dining hall they need to remind themselves that eating healthy is important.

Another large contributing factor to weight gain is the lack of a consistent schedule, and strange hours for eating. Often times just sitting around and eating is considered a social activity on campus...

Often times just sitting around and eating is considered a social activity on campus. Pizza is delivered to college campuses almost twenty four hours a day. For others eating is a way of dealing with the stress of college life. Doctor Elizabeth Somers states that, "if freshmen use food to soothe emotional needs instead of hunger, putting on fifteen pounds is quite possible" (Somers)...

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