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Topic: English
Number of pages / Number of words: 3 / 697
Essay's paper body

Longer nightwear confines your movement while sleeping and makes you feel constrained.

If you have pets, they are not a problem when you're trying to get those few extra hours of sleep. When your pet needs to go out, get up and let it out. It is that simple. Don't get upset because you have to get out of bed, because this will make it harder for you to fall back to sleep...


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Hopefully you have a fenced in yard or a run for your pet. This way you can let the animal out without having to go out with it. Give it ten minutes and then head back to bed. Then relax, slow your breathing, get comfortable, and before you know it, you will be asleep.

If you cannot sleep in after trying these tips, don't try to change your biological clock, which runs on your body's natural schedule...


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General points of the essay

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