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Topic: English
Number of pages / Number of words: 10 / 2699
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Complete proteins contain adequate amounts of the essential amino acids needed for health and are found in animal products such as meats, milk, fish, and eggs. Incomplete proteins contain all of the essential amino acids, but not in adequate amounts. These proteins generally have one amino acid in insufficient quantity, referred to as the "limiting amino acid" (Protein in Diet)...


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Incomplete proteins contain all of the essential amino acids, but not in adequate amounts. These proteins generally have one amino acid in insufficient quantity, referred to as the "limiting amino acid" (Protein in Diet). Grains and beans are sources of incomplete proteins. But it is not necessary to eat animal products to get complete proteins in your diet...


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