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Topic: Science
Number of pages / Number of words: 5 / 1214
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Lastly, the ultimate realisation of health is ego or self esteem. I have an “ability to be calm and collected in most any circumstance, because of my “self comfort and open mindedness” (Alain Gauthier). Hence, I have a very positive outlook on life and have excellent self esteem. Although I believe I live a fairly healthy lifestyle I was never really aided by my cultural or familial background...


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Although I believe I live a fairly healthy lifestyle I was never really aided by my cultural or familial background. Being raised by a single French Canadian father who worked extremely long hours I did not have the ideal health oriented atmosphere. Hence, my health suffered; such aspects as diet (eating late/fatty/junk food), sleeping or rest habits (staying up late reading/watching television), and negative social interaction between family members where some issues at hand...


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