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The first day, Wednesday, I started with just writing down the food that I consumed. Breakfast was an apple cinnamon, Quaker Oatmeal Square. Lunch was a Lean Cuisine frozen meal, I did not write down which kind, although I believe that it was Salisbury steak with Macaroni and Cheese. Dinner was simply a fat free bologna sandwich...
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The first day, Wednesday, I started with just writing down the food that I consumed. Breakfast was an apple cinnamon, Quaker Oatmeal Square. Lunch was a Lean Cuisine frozen meal, I did not write down which kind, although I believe that it was Salisbury steak with Macaroni and Cheese. Dinner was simply a fat free bologna sandwich...
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