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Topic: Science
Number of pages / Number of words: 1 / 251
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Some food sources of dietary fiber are wheat, rye, oats, beans, peas are some of the main foods that provide good fiber that can benefit people. Fruits and vegetables are better sources of fiber, but people would have to eat more of these foods in order to equal the fiber contributions of beans or cereal grains...


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Some food sources of dietary fiber are wheat, rye, oats, beans, peas are some of the main foods that provide good fiber that can benefit people. Fruits and vegetables are better sources of fiber, but people would have to eat more of these foods in order to equal the fiber contributions of beans or cereal grains...


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