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Topic: Psychology
Number of pages / Number of words: 3 / 792
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This carelessness is somewhat contagious, and I find myself eating more and more unhealthy, regularly having large meals that are high in fat. Now that I have realized this, I am trying to be more conscious of what I am eating in terms of fat and daily fruits and vegetables.

There have also been psychological effects that are the product of physical effects the food is having on my body...


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Eating such heavy foods all the time has caused me to be constipated three to four times a week. It is not so bad that I require medicine, it is just an unpleasant nuisance. Sometimes it is frustrating and on occasions where it is particularly uncomfortable it can put me into a bad mood during which I can be short with my friends and bothered by things that would normally not cause me any problems...


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