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Science
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| Number of pages / Number of words: |
2 / 439 |
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Carbohydrates are the bodies preferred fuel source, as it is ready and easily available to be oxidized into ATP. However, when the amount of ATP exceeds the amount needed by the body, the extra carbohydrates are stored as fat in the adipose. (Marieb,E.N. et al.,2007) The major food groups that are considered to be rich sources of carbohydrates are mainly grains, legumes, and tuber, and sugars, which are found in plants with vegetables and fruits, such as whole grain cereals, breads and pastas...
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Carbohydrates are the bodies preferred fuel source, as it is ready and easily available to be oxidized into ATP. However, when the amount of ATP exceeds the amount needed by the body, the extra carbohydrates are stored as fat in the adipose. (Marieb,E.N. et al.,2007) The major food groups that are considered to be rich sources of carbohydrates are mainly grains, legumes, and tuber, and sugars, which are found in plants with vegetables and fruits, such as whole grain cereals, breads and pastas...
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