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Topic: Miscellaneous
Number of pages / Number of words: 5 / 1139
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I also realized that I can change my change my old behavior by learning about the negative effects it could cause to my health and having reminders for myself. Having a good attitude and knowing the importance of flossing; I was able to continue to floss daily. I will continue to use my reminders until flossing becomes part of my daily routine...


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Looking back, I would not do anything differently other than maybe starting this a long time ago before I developed these unhealthy behaviors.

V. Appendix

One Week Observation of Current Behavior

Day 1: In the morning: brushed my teeth, rinsed with mouthwash, cleaned sink, got ready for class. At night: brushed teeth, rinsed with mouthwash, went to bed...


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