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Topic: Miscellaneous
Number of pages / Number of words: 4 / 1081
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Doing physical exercise can make you feel better physically and emotionally and help you cope with this illness. Exercises can prevent aches in your joints and muscles and give you more energy. Doing Yoga, self-hypnosis, or stretching are some methods that seem to help the best to cope with CFS. Doing non-physical things like using Dietary Supplements or Herbal Remedies can make things worse for yourself...


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Exercises can prevent aches in your joints and muscles and give you more energy. Doing Yoga, self-hypnosis, or stretching are some methods that seem to help the best to cope with CFS. Doing non-physical things like using Dietary Supplements or Herbal Remedies can make things worse for yourself. However, antidepressants can occasionally improve sleeping because they make you tired they also help to relieve some pain and suffering in people who have CFS...


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