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Topic: Science
Number of pages / Number of words: 2 / 314
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Fish is an excellent source of nutrition and a healthier source of protein than beef and chicken. Being lower in cholesterol, and having fewer calories than beef it is definitely better but more expensive. Cold-water fish suck as salmon and the makerel, contain large amounts of omega-3 fatty acids, which may prevent heart disease...


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Fish is an excellent source of nutrition and a healthier source of protein than beef and chicken. Being lower in cholesterol, and having fewer calories than beef it is definitely better but more expensive. Cold-water fish suck as salmon and the makerel, contain large amounts of omega-3 fatty acids, which may prevent heart disease...


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